January 2022

#StartFresh

January 2022

January 2022

January 2022 | Vol. 19 No. 1

View the entire issue: via Flipbook

Featured Profiles

Sarah Holzer Vasquez
Hear Me Roar

Ashton Sullivan

Art to Heal the Heart, Mind and Soul

Erin McKee

Sober by the Grace of God

Teresa McCarty
You Can Go Your Own Way

Melanie Williams
Chemo Without Hairloss!


Monthly Reads

From the Publisher

June Valentine-Ruppe
About the Artist

Community Calendar

Parenting by John Rosemond
It’s Not Your Job to Make Your Child Happy

Skating Uphill
Living a Healthy Lifestyle

Reel Corner
And the Winner is...?

Pink Prescriptions
Stress, Depression, Anxiety & Panic

Quote of the Month

Hissy Fit
...because everyone needs one every once in awhile


Featured Stories

The Miracle of You

How to Heal Yourself

Kinhin:

Calm Your Mind While Stimulating Your Soles

Word of the Year: Resilience

How WAHHI Thrived During Covid-19

Secrets of Successful Budgeting

Gullah Native Turns to Writing 
to Find her Voice

A Short Story: “And Still They Come”

Coastal Flavors  

Savory Soups for the Soul

Progresso's Passion

The Wonder of Winter Vegetables

Warm Up Your Menus with the Hearty 
and Healthy Tastes of the Season