From Closet Chaos to Calm in 4 Easy Steps

Mary Hunt

Everyday Cheapskate

From Closet Chaos to Calm in 4 Easy Steps

Want to make your life easier? Clean out, clean up and get your clothes closet organized.
With an organized closet you can see what you have, what fits and the clothes
you love to wear. Even better—everything is easier to find!

Here are simple steps to find calm in all that chaos. By the way, these same principles for organizing a clothes closet apply to linen closets, utility closets and your food pantry. And the best part? You can do this without spending a dime, using items and tools you have already. The tools you need are boxes, a full-length mirror and a trash can.

Exercise Dropout? A Gentle Investigation of Self-Sabotage

Marilynn Preston

Energy Express

Exercise Dropout? A Gentle Investigation of Self-Sabotage

Is exercise good for you? Duh.

Regular workouts give you strength, energy, a trimmer body, a healthier heart, a calmer mind and a much lower risk of at least 35 (!) different devastating diseases, including high blood pressure, stroke, osteoporosis, nonalcoholic fatty liver disease, diverticulitis, Type 2 diabetes, colon and breast cancer and, yes, even that star of prime-time TV: erectile dysfunction.

In spite of what we know, we don't do. According to the latest research, 92 percent of adolescents and 95 percent of adults in the U.S. do not meet the minimum guidelines for physical activity.

Sisters in Service

Mary Hope Roseneau

Lowcountry Kappa Delta Alumnae Chapter Honored for Excellence

Sisters in Service

The Lowcountry Kappa Delta Alumnae Chapter
recently received the National Alumnae Chapter of Excellence
award for the fifth time since 2009.

Kappa Delta (KD) is a national sorority for college women, and alumni chapters continue the camaraderie and service after graduation. They are one of only 15 KD chapters awarded this honor. The award is based on four criteria: philanthropy, social interaction, community involvement, and diversity. The Lowcountry chapter has these four areas covered and then some.

The HeART of the Season

Debi West

A Tiny Village With the Spirit of Christmas

The HeART of the Season

It’s 9:30 am on a Wednesday morning in Shelter Cove on Hilton Head Island, and I’m greeted by a big hug and a big smile when I sit down to talk with Hartland Monahan. I realize immediately his name is indeed fitting…this artist is all heART! And his goal is to share his art and passion with the community because this is a heARTfelt way to honor his dad. Wait until you hear his story; better yet, wait until you see Ernieville!

Ernieville is an incredible miniature Christmas village set up each year in the WaterWalk Apartment’s Welcome Center lobby, but it began in Montreal, Canada, on Christmas Day in 1951. It was there where Hartland’s father, Ernie Monahan, placed a few tiny reindeer and Christmas figurines into an empty fireplace. For Hartland and his brothers, Glenn and Kim, it was “magical”!

The Miracle of Love

Elizabeth Skenes Millen

How Dogs that Should Have Never Made it Live, Love… and Lick!

The Miracle of Love

If you take an extra helping of love, mix it with a heaping dose of compassion, add a dash of hope and stir in the power of belief, you get Christmas magic. Some believe Christmas magic only comes this time of year, but there’s a place where Christmas magic is alive every day of the year. This magical formula is in full force for the 34 dogs currently residing at Noah’s Arks Rescue located on Highway 170 near Callawassie Island.

Noah’s Arks Rescue is different. They take in the dogs nobody else wants—at least in the condition they arrive in. These dogs have been through the worst of the worse, sometimes on the brink of death, euthanasia, or perhaps simply born with a deformity in which most would put them down. However, if you meet them, like I did, your heart melts and you feel the love and gratefulness they have for a second chance at life.

A Special Holiday Poem

It's All Pink

Merry Christmas from Pink

A Special Holiday Poem

Away With Divisiveness, Anger & Fear
Let It All Go & Replace It With Cheer

by Elizabeth Skenes Millen

 

‘Twas the night before Christmas, when all through the house,
Everyone was angry, even the mouse.

The tempers had flared, it seemed nobody cared
The TV shows told us there’s no hope, no prayer.

The children were alone all glued to their phones,
Which stole Christmas spirit, the cheer and the tone.

Who Me, Worry? Seven Ways to Take the 'I' Out of Anxiety

Marilynn Preston

Energy Express

Who Me, Worry? Seven Ways to Take the 'I' Out of Anxiety

The world is worrying about Ukraine, Russia, Israel, Hamas, school shootings and crooked politicians, and the deep, relentless anxiety plays havoc with our imagination.

What if you're sipping a coffee at an outdoor cafe and terrorists start firing machine guns at your table?

What if you're on a plane that explodes in midair because a maniac snuck a bomb into the baggage hold?

What if a suicidal jihadist decides to blow up your kid's school?

Uncontrolled, even irrational, anxiety is a giant obstacle to personal happiness. Worry causes stress, and stress saps our energy, disturbs our sleep, and destroys the calm and peaceful state we seek.

When the Holidays Aren’t Happy

Mary Hope Roseneau

The “Longest Night Service” Offers Comfort and Support

When the Holidays Aren’t Happy

In the Northern Hemisphere, the longest night of the year falls on December 21. Since the Fall Equinox on September 23, nights have steadily gotten longer each day. After December 21, they will begin to get shorter again. The Winter Solstice, which in Latin means “Sun standing still,” occurs on this day, as well, at exactly 10:27 p.m. EST this year.

In the Christian church, December 21 is a day during Advent that is observed as a time of remembrance, comfort, and especially hope, during the dark days of winter. It is sometimes called “Blue Christmas,” but after Elvis’ song, most churches switched to Longest or Darkest Night.

Serving Up Fabulous Fare

It's All Pink

These Lowcountry Food Pros are Dishing Out Deliciousness

Serving Up Fabulous Fare

Food is the foundation for connection. The enjoyment of spending time around a table with family and friends is as old as time. It’s just a simple truth—life is better with good food. And behind much of the good food we enjoy here in the Lowcountry is someone who has a passion to please others through the hospitality and love of life’s favorite social pastime—sharing a meal with lovd ones.

Avoid Holiday Weight Gain... But If Diets Don't Work, What Does?

Marilynn Preston

Energy Express

Avoid Holiday Weight Gain... But If Diets Don't Work, What Does?

My tail feathers got all twisted when I read that the average American gains 27 pounds between Thanksgiving Day and New Year's Eve.

OK, I'm pulling your leg. The statistic is more like 4 to 7 pounds, but even that's depressin—enough extra poundage to make your jeans feel like a blood-pressure cuff.

Take heart! It doesn't have to be that way. We humans have choices. Dogs, cats and children pretty much have to eat whatever's piled in front of them, but we grown-ups are free to choose, free to make small meaningful changes in our life that lessen our risk of obesity and boost our well-being.

De-stress Before The Holidays

Ellen Linneman

Prepare for the Busy Season Ahead with Pampering and Inner Peace

De-stress Before The Holidays

Of course, the holidays are known for filling our homes and hearts with family, food and fun. But the whirlwind months of November and December are also known for being a particularly stressful time of the year for many people—with seemingly endless holiday “to-do” lists running through our minds as we head into what we hope will be the most wonderful time of the year.

There are a number of ways to try to minimize holiday stress, including making sure to plan ahead and to take shortcuts when you can. But perhaps the best way to reduce stress during the holidays is by taking some important time for yourself in a calming environment geared to help you relax, rejuvenate, and recharge your mind, body, and spirit.

Minding Your Manners At Any Age

Elizabeth Thompson

A Lesson in Etiquette

Minding Your Manners At Any Age

The South is known for its friendliness and hospitality. Etiquette lessons are taught at a very early age and continue through young adulthood, typically by the matriarchs of the family or even more formal finishing schools or programs. Southerners value faith, family, and community above all else. Gentility, hospitality, courtesy, and good manners are central to a Southerner’s identity and mainstays of the traditional culture. Good etiquette promotes kindness, consideration, and humility. It also makes people feel welcome and comfortable.

Southerners maintain a reputation for not tolerating poor behavior from others, especially children, therefore, when living in the South, good manners are a must. Here are some easy, everyday etiquette rules that make the world a little more pleasant:

Lowcountry Wine Collaboration Comes Full-Circle

Lesley Kyle

Lowcountry Wine Collaboration Comes Full-Circle

Margaret Pearman grew up in the family restaurant business but pursued a college degree in Italian Language. She studied some art in college and has regretted not pursuing it further. “The high school art scene was tough and highly critical, that’s probably why I shied away from it,” said Margaret. After college, Margaret returned to the Lowcountry and became a wine representative. Soon, the 2008 financial crisis loomed, and Margaret decided to move back in with her parents. During the recession, she worked at Rollers Wine and Spirits when the restaurant wasn’t as busy. “Wine was a way to live an international life,” said Margaret, “but the cards didn’t play out that way.” Margaret’s mom, Nancy Golson, suggested she start painting again, and it soon became a daily practice. After growing up in the shadow of her parents’ iconic Hilton Head restaurant, Charlie’s L’Etoile Verte, painting gave Margaret her own sense of identity. Margaret’s mother owned Eggs ‘n’ Tricities, a gift shop in Bluffton, and sold her daughter’s artwork there.

The Nutcracker Kicks off the Holiday Season

It's All Pink

Go Behind the Scenes of Hilton Head Dance Theatre’s 37th Annual Show

The Nutcracker Kicks off the Holiday Season

The Hilton Head Dance Theatre’s annual production of “The Nutcracker” kicks off each year’s holiday season. With its colorful costumes, dreamlike score, and memorable roles, “The Nutcracker” ballet is a Christmas classic. Founded in 1986, this year will be Hilton Head Dance Theatre’s 37th annual production of the ballet. This fantastic tale about a girl who befriends a nutcracker that comes to life on Christmas Eve and wages a battle against the evil Mouse King has been delighting audiences for more than 125 years. And for many youngsters, it is their first introduction to the world of classical music and ballet.

Home Girls of the Lowcountry 2023

It's All Pink

Leading Ladies of the Home Industry

Home Girls of the Lowcountry 2023

When it comes to choosing, beautifying and maintaining your home,
women are the decision makers.

So, why not team up with a woman to bring your vision to fruition?
Our Home Girls of the Lowcountry highlights some of the leading ladies in the home industry. From finding the perfect home to creating killer kitchens—
both inside and out—
these women in the home industry are making strides
in a male-dominated world, and we're here for it!

Paula Greab - Summer Breeze Outdoor Kitchens

It's All Pink

Home Girls of the Lowcountry

Paula Greab - Summer Breeze Outdoor Kitchens

What’s your favorite thing about being a “Home Girl” of the Lowcountry?
Being outdoors most of the year! Either gardening, grilling/backyard partying, or boating, nothing beats being able to go to the beach in February and enjoy the glorious sunshine we have most of the year.

Christina Forbis - Real Estate Broker / Realtor®

It's All Pink

Leading Ladies of the Home Industry

Christina Forbis - Real Estate Broker / Realtor®

My favorite thing about being a “Home Girl” of the Lowcountry:
I enjoy listening to my clients’ needs and sharing information about what’s available here in the Lowcountry. It’s rewarding to help them chart their path and find exactly what they are looking for.

How did you find your passion in real estate?
My career started in the hospitality industry where we strived for 4- and 5-Star service. When my hospitality clients expressed interest in buying in the Lowcountry, I transitioned into real estate. My 5-Star mentality drives me as a Realtor®. I always go above and beyond for my clients.

Nikki Woody - IslandHome Cabinetry

It's All Pink

Home Girls of the Lowcountry

Nikki Woody - IslandHome Cabinetry

What’s your favorite thing about being a “Home Girl” of the Lowcountry?
I love the cultural authenticity of the South. The Lowcountry has its own design characteristics, and I love helping people achieve their own look, whether it be relaxed Lowcountry, bright coastal or modern city. Helping clients find joy and peace in the ambiance of their home brings me great pleasure.

Hope Blooms

Elizabeth Skenes Millen

Local Breast Cancer Memorial Garden Gets a Glow Up

Hope Blooms

The Plant-it-Pink Garden, located across from the main hospital entrance at Hilton Head Regional Healthcare, was established in 2010 by a team of volunteers from The Avid Gardeners Club of Hilton Head Plantation. These gardeners had a mission of bringing year-round breast cancer awareness to the community.

Hopeful Horizons—Leading the Fight Against Violence, Rape and Abuse

Edwina Hoyle

40 years of Offering Help Started with One Rape Victim

Hopeful Horizons—Leading the Fight Against Violence, Rape and Abuse

Hopeful Horizons is the local children’s advocacy, domestic violence, and rape crisis center. They strive to create safer communities by changing the culture of violence and offering a pathway for healing. Hopeful Horizons is celebrating 40 years of making a difference this year.

From their humble beginnings in 1983, the organization has evolved and expanded through mergers between the Rape Crisis Center (later called Hope Haven), The Children’s Advocacy Task Force and Citizens Opposed to Domestic Abuse (CODA), and the Children’ Advocacy Program. Hopeful Horizons' CEO Kristin Dubrowski has worked in the victim service field since 1999 and has served the organization for 19 years. Kristin said, “There is a strong, unified organizational culture, and we use a holistic approach in serving our clients.”

Spooktacular Halloween Goodies

Lindsay Gifford

Sprinkle a Little Spooky Magic with Wilton

Spooktacular Halloween Goodies

Trick or treat? We choose treat! This Halloween, Wilton has everything you need for a spooktacular celebration. One of the best-known decorating and bakeware companies in the U.S., Wilton has everything from cookie cutters to devilishly delectable decorations. Not to mention ghoulishly great recipes. Visit wilton.com for more fun fare, and sprinkle a little spooky magic on your Halloween haunts!

Be a Change-Maker By Being in Charge… of Yourself!

Marilynn Preston

Energy Express

Be a Change-Maker By Being in Charge… of Yourself!

Healthy lifestyles don't just happen, the way dust balls do. It's up to you to carpe diem, to let go of old habits so you can dance with new ones—two steps forward, one step back—until the new ones become a juicy and joyful part of your life.

It all begins and ends with you, your readiness, your determination, your support system, your willingness to do something as silly sounding as keeping a journal.

River Life

Elizabeth Skenes Millen

Lowcountry Living— Idealized

River Life

Amelia Warner had no idea she was manifesting her dream home into
her life each day when she went to work in Raleigh, North Carolina.


She and her husband, Michael Warner, knew they wanted to be in the Lowcountry with access to the river but finding that perfect location seemed to elude them. When they bought a lot in Palmetto Bluff with hopes to build one day, Amelia walked to the bank of the May River and snapped a photo with her phone. The view spoke to her soul so much she had the photo blown up and hung it on the wall across from her desk in her office back in Raleigh. (See photo below.)

TEDX HiltonHead to feature Charlie Clark

Ellen Linneman

A “Behind the Curtain” Look at the World of Media Relations

TEDX HiltonHead to feature Charlie Clark

Hilton Head Island has received spectacular media coverage through the years helping to draw people to its picture-perfect location and earn a spot as a top vacation destination and residential community year after year. The media has been a powerful tool in giving consumers a taste of what makes this area so special, and the woman behind that great media coverage for the past 21 years is Charlie Clark.

South Carolina Born and Bred:

Lesley Kyle

The Little Brown Swamp Dog

South Carolina Born and Bred:

A Boykin Spaniel named Hatch stole Gina Altman’s heart in 2006.

Gina and her husband, Keith, first had two golden retrievers and later took a break without a family dog for several years. In 2006, they attended the Southeastern Wildlife Exposition in Charleston and were immediately attracted to the Boykin Spaniel. The couple wanted a puppy in time for Christmas for their young children, Garrett and Miley. After searching for a breeder, they tracked down an upstate pup that would be available just in time for Christmas. “My sister lived near the breeder, and she went to check out the puppies for us. We ended up with the best dog,” said Gina. “Hatch was both an awesome family pet and a fantastic hunter.” Garrett trained Hatch in the family’s yard, and Hatch was happiest spending time in the field with Keith and Garrett.

The Science of Going Small: Start With Your Sacrum

Marilynn Preston

Energy Express

The Science of Going Small: Start With Your Sacrum

When we humans imagine ourselves “exercising,” we tend to focus on playing sports, working out on machines, going for a 30-minute walk. Yes! All great ways to boost your energy and give your body the juiciness and joy it deserves.

But don’t limit your exercise routine to these big-picture pursuits. There is the outer game—played out on tennis courts and treadmills—but there’s an inner game, too, going on inside every nerve, cell, muscle, and bone of your body. And if you’re not playing in that arena of body awareness, you’re missing out on a wonderful, almost magical, opportunity to improve your well-being.

New on the Bookshelf: The Girl from the Red Rose Motel

It's All Pink

A Review & Invitation

New on the Bookshelf: The Girl from the Red Rose Motel

Author Susan Beckham Zurenda taught English for 33 years to college and high school students. Her debut novel, Bells for Eli, received several awards, including first place for Best First Book—Fiction in the 2021 Independent Publisher Book Awards. A life-long South Carolinian, Susan lives in Spartanburg, and we are delighted to welcome her second full-length novel, The Girl From the Red Rose Motel, to our must-read bookshelf.

As such, we would like to share Tim Bazzett’s review from Amazon, noting Susan has no personal ties to him:

Women in Real Estate

Ellen Linnemann

Lowcountry Women are Leading the Way … and Moving the Industry Forward

Women in Real Estate

A lot has changed in local real estate over the decades both in terms of the housing market itself, as well as the real estate professionals helping homeowners navigate the sale and purchase of homes here in the Lowcountry.

This year, as Hilton Head Area REALTORS® (www.hhrealtor.com) celebrates its 50th year in the community, is a perfect time to look back at the growing role that women have had in the local real estate industry and how today they are not only thriving in an industry once dominated by men but have also become some of the true leaders in the market.

Unconventional Fitness: Squeeze Your Butt, Raise Your Grade

Marilynn Preston

Energy Express

Unconventional Fitness: Squeeze Your Butt, Raise Your Grade

I offer up three ideas—three luscious summer fruits—to move you toward better health, greater happiness and an organic chicken in every pot.

Just to remind you, lifestyle change is a step-by-step kind of thing. No one can do it for you, not even your mother. Sometimes it’s two steps forward, one step back. And that’s OK, because every day you can begin again, eating smarter, moving instead of sitting, mindfully releasing the stress and heebie-jeebies that come from watching the news.

Steel Magnolia

Tricia M. Boland

Awaking My Inner Child

Steel Magnolia

Inside every woman lives a child. A sensitive little girl who desires fairness, kindness, and respect. If she was fortunate, her parents prepared her to walk that fine line, that fragile path between being a gentle and accommodating female and a hard-hitting woman who can hold her own.

In relationships, marriage, or career, at some point. every woman’s inner voice has cried. No matter her age, her inner child has silently screamed at injustice, arrogance, and rudeness of the few who would deny her the respect she so rightly deserves. Hearts have been broken, promotions denied, and relationships destroyed as a woman's inner child fights to survive.