March 2023
Healthy Habits
March 2023
March 2023 | Vol. 20 No. 3
View the entire issue: via Flipbook
Featured Profiles
Healthy HabitsIt’s Time to Take Care of Yourself
> Ifetayo White
Healthy Habit: Self-care
> Melinda Ables Bush
Baby Steps Make the Impossible Possible
> Jeanette Davis
Healthy Habit: Nurturing Your Social Circle
> Ryanne Goneke
Healthy Habit: Getting into Nature
> Jennifer & Dow Drury
Healthy Habit: Date Night
Monthly Reads
From the Publisher
Joyce Huntington
About the Artist
Skating Uphill
Living a Healthy Lifestyle
Reel Corner
80 for Brady
Single File
When You Find Out He's Engaged
Parenting with John Rosemond
Play, Have Fun & Remember...
You're Not Your Child's
On-call Playmate
Pink Prescriptions
America Runs on Sugar and Caffeine
and it Shows
Hissy Fit
...because everyone needs one every once in awhile
Featured Stories
Shift With the Season Ways to Spring Clean Mind and Body
Life in Order
Prepared. Aware. Ready.
> Protect and Plan for Your Grandchildren
Mikkelson Law Firm
> Why You Should Plan Your Funeral Now
Mikkelson Law Firm
> A Girlfriends’ Guide to Retirement
A Women’s Journey to Financial Wellness
Mikkelson Law Firm
> Would Your Rather Stick a Fork in Your Eye or Talk About Budgets?
Everyday Cheapskate
Arts Re-Center Retreat
Re-flect, Re-nourish, Re-new
Coastal Flavors
A Culinary Adventure Enjoy a Flavorful Taste of the Warm, Bright and Complex Flavors of Villa Jerada
Cook Up the Deliciousness of Italy
Without Leaving Your Home