September 2022

#HealthyHabits

September 2022

September 2022

September 2022 | Vol. 19 No. 9

View the entire issue: via Flipbook


Featured Profiles

Healthy Habits
It’s Time to Take Care of Yourself
> Alexandra Hursey
  
Healthy Habit: Healthy Eating

> Nikki Wright
  
Healthy Habit: Exercise

> Nivia Weitzner
  
Healthy Habit: Balance

> Jessica Caruso Brophy
  
Healthy Habit: Positive Thinking

> Brenda Whitlow Craig
   Healthy Habit: Meditation

> Marybeth Whalen
   Healthy Habit: Journaling

Tara Grahovac, M.D.
Enjoying Life in the Lowcountry Helps This Breast Surgeon
Explore New Possibilities at Home and at Work


Monthly Reads

From the Publisher

Wyanne Thompson
About the Artist

Skating Uphill
Living a Healthy Lifestyle

Reel Corner
The Amazing Benefits of
Watching Comedies

Single File
Hey Ladies, Stay Mysterious!

Parenting with John Rosemond
Hey Mom and Dad! Just Say No to
Being Your Child’s Homework “Buddy”

Pink Makeover
Featuring Jana O’Bryan

Quote of the Month

Hissy Fit
...because everyone needs one every once in awhile


Featured Stories

Just a Hip, Skip and a Jump
Sun City Resident Chris Altieri Enjoys Quick
Recovery After Hip Replacement

Yes, You Can Buy Happiness!
Spend Time, Not Money

9 Ways to Be Kind
& Make Every Day Better

For Teens By Teens
Middle and High Schoolers Plan and Attend the Upcoming 30th Annual Beaufort County Youth Conference


Coastal Flavors

RedHot Recipes
Kick Things Up a Notch with
Frank’s RedHot—America's No. 1 Hot Sauce

Welcome Fall!
Cozy Up to the Comfort Foods
and Fresh Produce of the Season