Living a Healthy Lifestyle
I have been advocating a healthy lifestyle in this column for years, and I hope you understand that creativity, newness and imagination are not only a part of a good health formula, but essential to the whole picture. Having the same old thoughts, the same old food boredom and the same old drudgery of a daily routine are not only sworn enemies of creativity, but also of good mental and physical health, too.
How can we avoid the unimaginative rut and use creativity to work toward being our best selves? I tend to substitute, or define the word creative in two ways: I like to use the words change and imagine.
With that in mind, let’s look at some things
that are very easy to change...