Motivational Man: John Kelsey

Jacie Elizabeth Millen

Not Just Horsin' Around

Motivational Man: John Kelsey

On any given day you can find John Kelsey at Lawton Stables in Sea Pines, training his fine Oldenburger horse named Sound of Music. It’s a competitive discipline that John takes very seriously—yet it’s also a form of play that has kept his life full of joy and satisfaction, rather than stress. After a long session of working difficult maneuvers, he and Sound of Music take a mental break riding through the forest preserve.

“I always liked being around horses,” said John, who grew up in Toledo, Ohio. “I went to camp in Michigan on a 100-acre farm with hills, trails and a show ring, and a camp in Colorado where we did three-day horse-packing trips. When I was 21, I saved enough to buy my own horse, and I’ve had horses ever since.”

Pink Prescriptions - April 2021

It's All Pink

Sports Injuries, Joint Replacements & Knee Problems

Pink Prescriptions - April 2021

Living with pain is no fun. In fact, pain can take all the fun away, especially if you enjoy being active. It’s somewhat of a Catch-22, though. It seems the more active set are the ones who get sports injuries. Makes sense, afterall, doesn’t it take sports to get a sports injury? Not necessarily. Sometimes, just a simple walk to the mailbox, moving a planter in the garden, or a quick clean up of the garage can end in injury. The good news is pain does not have to be forever with many injuries, over use, or degeneration. There are new, modern and effective ways to stop the snap, crackle, pop in the knees, reduce the burn of bursitis and rejuvenate the rip of the rotator cuff. We asked our local orthopeadic experts to tell us all about sports injuries, joint replacements and knee problems. Here is what they had to say:

Skating Uphill - April 2021

Judith Lawrenson

Living a Healthy Lifestyle

Skating Uphill - April 2021

I don't actually mean I hate any time of the year, especially spring. But, here is my situation: There are three times a year I am moved to get stuff done—a lot done! New Years Day, my birthday, and spring just get to me. On these three occasions I overwhelmingly feel everything I own has to be rearranged, repaired, organized, culled, donated to charity or thrown out. This might be hormonal, but I know that kind of thinking is out of date nowadays. Hormonal or not, I feel the uncontrollable urge to purge coming on, so I thought I would share some of the tasks I plan on tackling this spring.

Parenting April 2021: Childhood Addictions

John Rosemond

Living With Children by John Rosemond

Parenting April 2021: Childhood Addictions


Concerning my prior use of the word “addiction” in association with smart phones
and children (including teens), some people think I am speaking figuratively.
To set the record straight: No, I am speaking quite literally.


When the addiction in question is to a substance, as in an opiate, there is both a psychological and physical component. During withdrawal from an addictive substance, both components come into play. The individual’s thoughts and emotions are in disarray and the person suffers physiologically, as well. When most people think in terms of an addiction, that is their mental picture.

Reel Corner - April 2021

Donne Paine

Golden Globe Winner Best Motion Picture Nomadland

Reel Corner - April 2021

NOMADLAND
Director: Chloe Zhao
Frances McDormand, David Strathairn, Linda May

Based on the popular non-fiction book by Jessica Bruder, Nomadland takes you on an adventure connecting with nature through van living. Fern, played by Frances McDormand, is grieving a life that’s been ripped away from her. It seems like she was relatively happy in Empire, Nevada, one of those many American small towns built around industry. When the gypsum plant there closed, the town of Empire literally closed with it. In six months the entire zip code was eliminated. During this nightmare state, Fern’s husband died, leaving her alone and “houseless”. (She uses this term over homeless)

Motivational Man: Christiaan & Stratton Pollitzer

Jacie Elizabeth Millen

Reelin’ it in for Three Generations

Motivational Man: Christiaan & Stratton Pollitzer

Growing up in the Lowcountry of South Carolina is nothing but an amazing privilege. From seeing dolphins playing in the sound in the mornings to breath-taking sunsets on any given day, the Lowcountry is special. What makes it even more special are locals like Christiaan and Stratton Pollitzer, who care, build, and offer their stewardship to our close-knit community. With both father, Christiaan, and son, Stratton, born and raised in Beaufort County, their roots run deep here, and their love for it, even deeper.

Pink Prescriptions - March 2021

Elizabeth Sugg, DDS

Turn Your Frown Upside Down: Beautiful Smiles Have Never Been Easier With Cosmetic Dentistry

Pink Prescriptions - March 2021

If you feel the urge to hide your smile, now is your time to say cheese! Cosmetic dentistry has never been so accessible, or advanced. Whether a little whitening will brighten your world, or you need to wear braces as an adult, a beautiful, brilliant smile, worthy of that big screen money shot, it easy to attain. And no longer do you have to have a mouth full of metal—or head gear, for Heaven’s sake! Want whiter teeth? You can check it off your to do list in about 90 minutes. There are many new and advanced procedures your cosmetic dentist offers that can help you look younger, healthier,and happier! Find your options and watch that frown turn upside down. Now that’s something to smile about.

Skating Uphill - March 2021

Judith Lawrenson

Living a Healthy Lifestyle

Skating Uphill - March 2021

 “I am called by Nature
in so many different ways. Are You?” 
– The Uphill Skater –

As spring emerges, our life rhythms change and reflect the many shifts this can bring. I like to look at this time, especially now, as a challenge. Newness, even though it is recurring, is new, nonetheless. It is time to see what this year’s newness means to us at that deeply personal level where we all function. 

Parenting March 2021: Micromanaging Your Child's Behavior

John Rosemond

Living With Children by John Rosemond

Parenting March 2021: Micromanaging Your Child's Behavior

A therapist takes a 10-year-old boy into what she calls “therapy.” The young fellow is belligerently defiant toward his parents and throws titanic tantrums when things don’t go his way. At school—virtual, going on a year—he’s distractible and doesn’t finish his work without being hovered over and harangued by his mother, a tactic that frequently precipitates more belligerence and a titanic tantrum.

Reel Corner - March 2021

Donne Paine

Celebrating Gullah History

Reel Corner - March 2021

If you missed the month-long Gullah Celebration, hosted by Native Island Business and Community Affairs Association, the celebration showcased the rich cultural heritage of the Gullah people and their history in the Lowcountry. It included an art exhibition, “Taste of Gullah” and Gullah gospel music.

Motivational Man: Robert Colson

Jacie Elizabeth Millen

One Bite at a Time

Motivational Man: Robert Colson

With the yearning to have unlimited reasons to be constantly doing something and creating the inconceivable, Robert Colson found the greatest love of his life—cooking. Cooking has been on the front burner of Robby’s mind since he was 4 years old. Propped up on a stool, eager to lick the spoon, Robby nestled next to his grandmother as she baked the simple joys in life. With the first bite of her famous chocolate cream pie, he was hooked.

You Can Do It! — Pink's Newest Monthly Self-help Journal Page! February 2021

Elizabeth Skenes Millen

Admitting You Are Wrong Can Be So Right

You Can Do It! — Pink's Newest Monthly Self-help Journal Page! February 2021

What’s so scary about being wrong? Will people think
you’re dumb, incompetent, less than? Perhaps being wrong will threaten your leadership skills, or diminish respect? These are valid fears because being wrong leaves us feeling vulnerable and
reveals we are not perfect.

Many people thrive on perfection and find being wrong something they can’t bear. According to author Kathryn Schultz, in her book Being Wrong, humans tend to tacitly assume (or loudly insist) they are right about almost everything. As such, she argues, that error is the fundamental human condition and should be celebrated as such. In other words, not only is it OK to be wrong, it’s human nature, though admitting it is not.

Pink Prescriptions - February 2021

It's All Pink

Living a Heart-y Life

Pink Prescriptions - February 2021

Everyone wants life to be fun, full and heart-y, which is easy when you’re healthy. But it’s hard to follow your heart when it’s sick. Heart disease is still the No.1 killer for both men and women in the US. However, with a little TLC, many risks associated with heart disease, heart attacks and strokes can be drastically reduced. The heart is our lifeline, without it we cease to be. It’s not difficult to take care of, so why not begin marching to your heart’s beat, and take the easy steps to be heart healthy? A healthy heart gives a heart-y life!

Skating Uphill - February 2021

Judith Lawrenson

Living a Healthy Lifestyle

Skating Uphill - February 2021

“If you cannot hear your heart song, maybe you need to pay more attention
to your surroundings.” – The Uphill Skater


Happy Feet is a movie I have watched with my grandson more than once. It is about a little penguin who has no heart song. We know, of course, that all penguins have a heart song, right? Anyway, this little guy opened his beak to sing like the other penguins and sounded like a dying toad. But, boy, could he dance! He is ostracized because he can’t sing, but in the end, he is accepted and embraced because he stuck with it and was true to himself.

Parenting February 2021: Teaching Obedience

John Rosemond

Living With Children by John Rosemond

Parenting February 2021: Teaching Obedience

Q: I teach 3- and 4-year-olds in a childcare center in Australia. I always have a few difficult children in any group and the book in which you describe Alpha Speech [The Well-Behaved Child] has been very helpful. My disciplinary options are limited to separating a misbehaving child out of the group for a few minutes and talking, but I cannot isolate or take privileges away. Besides, it seems that the worst kids’ parents undo at home what we accomplish in the classroom. Some of them even side with their children when they misbehave. Meanwhile, we walk on eggshells when it comes to discipline so that a parent doesn’t file a complaint against us with child protection. What suggestions do you have for preschool teachers?

Reel Corner - February 2021

Donne Paine

Following My Heart to Stowe, Vermont!

Reel Corner - February 2021

If you recall movies like Funny Farm with Chevy Chase,  Baby Boom with Diane Keaton, The Cider House Rules, Beetlejuice, The Trouble with Harry (filmed entirely in Stowe), or Four Seasons... they were all filmed in Vermont.

Since new film releases have been few and far between during the pandemic, I thought I’d share what it’s like in the ski village of Stowe, Vermont, where these films were made.

You Can Do It! — Pink's Newest Monthly Self-help Journal Page!

Elizabeth Skenes Millen

Get Control of Your Habits

You Can Do It! — Pink's Newest Monthly Self-help Journal Page!

“Habits are more about who you’re being than what you’re doing,” says NY Times bestselling author of the Badass Series, Jen Sincero in her just released Badass Habits. If that doesn’t feel like cold water thrown in your face, I don’t know what does. It’s the New Year and no resolution or goal can be met without identifying the habits that are keeping you from achieving your wants, needs and desires. In the last year, we all have developed a backbone strong enough to get real with ourselves. You can’t change your behavior to aspire to new goals if you don’t change your habits—the pesky routines on autopilot that may be holding you back from reaching your full potential. You don’t mean to be working against yourself, but your bad habits sure do.

Horoscopes by Holiday: January 2021

Holiday Mathis

Lunar Grand Trine Kicks Off Month of Optimism

Horoscopes by Holiday: January 2021

Like a grand marshal waving in the first float of the parade, a grand lunar trine kicks off this month on a high note with expectations of ascending tones. A procession of ever-more impressive happenings is on display for anyone inclined to give them attention. Mars will change signs and people begin to relate differently, seeking a connection between their experience and the experience of others.

Read on for your horoscope...

Pink Prescriptions - January 2021

It's All Pink

Be in the Know About Winter Illnesses

Pink Prescriptions - January 2021

January can get you down with more than the blues. It’s the month down South when the cold really kicks in, and brings with it common winter illnesses such as cold, flu and respiratory infections. Ugh! These winter woes can make you feel terrible. That’s why it’s important to know as much as you can about how to avoid and rapidly cure these sneezing, coughing, stuffy, achy, miserable ailments. 

Skating Uphill - January 2021

Judith Lawrenson

Living a Healthy Lifestyle

Skating Uphill - January 2021

My first job when I went to back to work after 11 years home with my two children was as a substitute teacher. I lasted about three months and hated it. It was the worst thing I had ever done. There are some things you just can’t substitute and teachers are one of them. Either I fell in love with the class and then had to leave right away, or I really did not like the class and the teacher was out for weeks. I couldn’t win. I feel the same about many things we call substitutes. It’s not the real thing, and that’s a fact. Sometimes it works, but most of the time it just doesn’t.

Parenting January 2021: Taking Back Your Parental Power

John Rosemond

Living With Children by John Rosemond

Parenting January 2021: Taking Back Your Parental Power

Q: We have a 10-year-old daughter who runs our family. We allowed her to begin dictating to us when she began talking and it’s just gone slowly downhill ever since. She manipulates us with shrieking tantrums, disrespect, and downright refusal to do what we tell her to do. We must have done something right, however, because she gets nothing but praise and compliments from teachers, coaches, and her peers’ parents. We can hardly believe they are describing the same child. Is it too late to turn this around? If not, what should we do? We’re desperate.

Horoscopes by Holiday: December 2020

Holiday Mathis

Final Solar Trine of the Year Goes to Mars

Horoscopes by Holiday: December 2020

The sun is in its send-off phase of the wild ride of 2020. Dec. 10 brings the final solar trine of the year, and the sun has chosen Mars, the warrior, in fully armored Aries. It’s a bright push of aggressive energy, like the charge of battle or a surge of war cries, each led by its own conquering spirit. Now, where should this mighty power be directed? The enemy is our own resistance to evolving.

Read on for your horoscope...

Pink Prescriptions - December 2020

E. Ronald Finger, M.D.

We asked the Surgeon: What are the most requested plastic surgery procedures?

Pink Prescriptions - December 2020

Toxins: The most common procedure performed in the world of plastic surgery today would be toxins such as Botox or Dysport. These actually paralyze muscles, such as the muscles that cause frown lines, crow’s feet, forehead furrows and even bunny lines on the nose. It’s even used to raise the brow and the corners of the mouth. They specifically and temporarily interrupt the nerve supply to the injected muscles.

Fillers: Next would be “fillers,” which are products used to re-volumize areas on the face that have lost volume with aging or weight loss, such as cheeks and hollows under the eyes and even chin and jaw line. Juvederm and Restylane are examples. These can be very effective at turning back the clock non-surgically. A comparison is a deflated beach ball. Inflate it, and it no longer sags.

Skating Uphill - December 2020

Judith Lawrenson

Living a Healthy Lifestyle

Skating Uphill - December 2020

As many of you know, I subscribe to a variety of magazines, and I’m not liking what I’m reading. Both this and last month almost all of them are advising what I call shutting down, even from my very special favorite people Joanna Gaines and Dr. Oz, for heaven’s sake! Be quiet, snuggle up, curl up by a fire, long winter’s nap and on and on. How absolutely depressing! If you think you are going to get that kind of advice from me, think again. I am advocating just the opposite.

I love December, Christmas and all that goes with it, and I intend to keep as much of it as I can. My Husband and I had planned a gathering for a group of us who all volunteer at a thrift shop, but it got canceled. We had two other parties—also canceled. Just so you know, I am putting up all of the decorations I had planned on anyway. We were the first people in the neighborhood to have our lights up, and the day after Thanksgiving we went out and got our tree. And, I am wearing my Santa hat instead of one of those grey knit things, too. I need to keep my ears warm and this works just fine. Bah and Humbug are not welcome this year!